The Pink Ribbon Program promotes healthy lifestyle and positive body image to all breast cancer survivors.Ã‚Â The programÃ‚Â helps you stretch and strenghten your shoulders, chest, back, and abdominal muscles in order to regain full range of motion after breast cancer surgery. Whether you just had surgery or you’ve been a survivor for years, this program is for you.
There a free classes in many different cities.
Austin, Texas – Austinites can take advantage of a free Pilates class just for breast cancer survivors offered through Ballet Austin.Ã‚Â I tried to sign up the last time this was offered and it was already filled up.Ã‚Â I was able to sign up for the next set of classes, but I’m not sure how many spots are left.Ã‚Â Ã‚Â The classes start January 18, 2012 for 6 weeks, on Wednesdays at noon.
For information on classes in other cities visit The Pink Ribbon Program.