Search Results for: mental health

7 Strategies to Promote Mental Health in The Classroom
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7 Strategies to Promote Mental Health in The Classroom

After more than a year of educational activities being shifted online because of COVID-19, the classroom environment has changed drastically. Returning to classrooms after being disengaged for a long time has left a devastating impact on students. Now more than ever, promoting mental health in the classroom is critical. Strategies To Promote Mental Well-Being In…

How To Save Money And Take Care Of Your Health
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How To Save Money And Take Care Of Your Health

Saving money and caring for your health can seem like two competing goals. However, it is possible to do both at the same time. Here are some tips for how to save money while still taking care of your health. Look for discounts From discounted gym memberships to prescription drug discounts, there are many opportunities…

Experts Warn: These 13 Things Around Your House Impact Your Health
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Experts Warn: These 13 Things Around Your House Impact Your Health

The home is where you spend most of your time. You sleep in it, eat in it, and share life with family. Unfortunately, many homeowners neglect the health benefits of maintaining their homes. If you want to improve your overall well-being while saving money on healthcare costs, check the tips in this article. Experts shared…

Brewing A Healthier Coffee Habit
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Brewing A Healthier Coffee Habit

As it stands, around 64% of Americans admit to drinking at least one cup of coffee daily. Those are higher figures than ever before, and, for the most part, we assume that to be a negative thing. A study on filtered coffee European Journal of Preventative Cardiology published a study that found that filters help…

Tips and Tricks to Help You Eat Healthy All Week Long
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Tips and Tricks to Help You Eat Healthy All Week Long

When your schedule is very full, it is not easy to make meals you’d like to. It can be all too easy to fall into the non-healthy zone. Often, you look for a quick meal when you’re hungry and don’t have the mental energy to come up with something for dinner, let alone make it….

Why Education Is An Important Social Determinant of Health
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Why Education Is An Important Social Determinant of Health

A healthy student can be more productive, and fair better in every aspect of school or college life. It is important to know how education acts as an important factor as a social determinant of health.  Eating healthy foods, visiting the doctors regularly, exercising, and getting enough sleep. These are actions that influence the quality…

Applesauce Muffins Recipe: Healthy Gluten Free Low Sugar
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Applesauce Muffins Recipe: Healthy Gluten Free Low Sugar

We have a lot of those little applesauce cups the house. My kids used to eat a lot of them, but recently they decided they don’t want them anymore. I was trying to figure out what to do with them and how not to waste food. I decided to use applesauce cups in a gluten free…

Dental Health: Tips To Keep Your Smile Healthy As You Age
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Dental Health: Tips To Keep Your Smile Healthy As You Age

This is a contributed post from Rosana about Dental Health How we view dental health and aging has changed as people understand the many misconceptions surrounding the connection between aging and our teeth. One of the most common misconceptions about dental health and aging is the belief that losing teeth is a normal part of…

Achieving A Healthy Glow: The Best Skincare And Makeup Tips
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Achieving A Healthy Glow: The Best Skincare And Makeup Tips

In the age of social media and glossy magazines, it’s impossible to avoid images of flawless skin. Many of us long for glowing, dewy skin, but how do you achieve a beautiful, radiant complexion without a glam squad or an array of filters at your disposal? If you’re looking for advice, here are some top…

6 Ways Yoga Helps To Boost Your Health and Wellness
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6 Ways Yoga Helps To Boost Your Health and Wellness

Yoga is an ancient practice that has become popular the world over. It incorporates a range of exercises, which focus on breathing, mindful poses, and meditation. All of these activities help to alleviate stress and boost relaxation. So its no wonder yoga is known to help improve overall health and wellbeing.  Yoga is a beautiful…

31 Things You Should Never Do Again After Age 50
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31 Things You Should Never Do Again After Age 50

Turning 50 is often seen as a milestone in one’s life, signifying half a century of experiences, challenges, and achievements. While age is just a number, this stage in life brings about a series of considerations, especially regarding health and lifestyle choices. It’s essential to recognize that getting your body the help it needs is…

Is California its Own Country? 31 Unique Traits About The 31st State.

Is California its Own Country? 31 Unique Traits About The 31st State.

California: a mosaic of culture, innovation, and natural splendor. It’s not just another state—its influence ripples across the globe. The Golden State boasts traits that could fill volumes, not merely lists. So, why does California often feel like a distinct entity on the world stage? These 31 attributes about our 31st state aren’t quirks. They’re…

Navigating the Golden Years: 29 Activities to Avoid After 75
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Navigating the Golden Years: 29 Activities to Avoid After 75

Turning 75 is a testament to a life rich in experiences and wisdom. However, this milestone also requires adjusting our lifestyles to suit our changing needs and capabilities. We all have loved ones that have hit this magical milestone. Or maybe you’ve reached 75 yourself! 75 and older can be a wonderful chapter to life,…