After more than a year of educational activities being shifted online because of COVID-19, the classroom environment has changed drastically. Returning to classrooms after being disengaged for a long time has left a devastating impact on students. Now more than ever, promoting mental health in the classroom is critical. Strategies To Promote Mental Well-Being In…
The home is where you spend most of your time. You sleep in it, eat in it, and share life with family. Unfortunately, many homeowners neglect the health benefits of maintaining their homes. If you want to improve your overall well-being while saving money on healthcare costs, check the tips in this article. Experts shared…
If you’re trying to lose weight, you know how challenging it can be to deal with constant hunger. You’re not alone in this struggle. Many adults find weight management difficult, and controlling your appetite is a crucial part of the process. The good news is that there are natural, effective ways to help you feel…
Saving money and caring for your health can seem like two competing goals. However, it is possible to do both at the same time. Here are some tips for how to save money while still taking care of your health. Look for discounts From discounted gym memberships to prescription drug discounts, there are many opportunities…
As it stands, around 64% of Americans admit to drinking at least one cup of coffee daily. Those are higher figures than ever before, and, for the most part, we assume that to be a negative thing. A study on filtered coffee European Journal of Preventative Cardiology published a study that found that filters help…
When your schedule is very full, it is not easy to make meals you’d like to. It can be all too easy to fall into the non-healthy zone. Often, you look for a quick meal when you’re hungry and don’t have the mental energy to come up with something for dinner, let alone make it….
A healthy student can be more productive, and fair better in every aspect of school or college life. It is important to know how education acts as an important factor as a social determinant of health. Eating healthy foods, visiting the doctors regularly, exercising, and getting enough sleep. These are actions that influence the quality…
Having a skincare regimen is critical not only for the health and appearance of your skin now, but also how you set it up for long term care and results. Taking good care of your skin regularly not only gets you in the habit of giving it the care it deserves, but the effort you…
We have a lot of those little applesauce cups the house. My kids used to eat a lot of them, but recently they decided they don’t want them anymore. I was trying to figure out what to do with them and how not to waste food. I decided to use applesauce cups in a gluten free…
This is a contributed post from Rosana about Dental Health How we view dental health and aging has changed as people understand the many misconceptions surrounding the connection between aging and our teeth. One of the most common misconceptions about dental health and aging is the belief that losing teeth is a normal part of…
In the age of social media and glossy magazines, it’s impossible to avoid images of flawless skin. Many of us long for glowing, dewy skin, but how do you achieve a beautiful, radiant complexion without a glam squad or an array of filters at your disposal? If you’re looking for advice, here are some top…
This is a collaborative post by Maria about pet health. If your dog is suffering from some kind of health issue, one of the first places it will show is on his skin. Like humans, the health of a dog’s skin reflects what’s going on inside his body. That’s why it’s vital to keep an…
Yoga is an ancient practice that has become popular the world over. It incorporates a range of exercises, which focus on breathing, mindful poses, and meditation. All of these activities help to alleviate stress and boost relaxation. So its no wonder yoga is known to help improve overall health and wellbeing. Yoga is a beautiful…
Turning 50 is often seen as a milestone in one’s life, signifying half a century of experiences, challenges, and achievements. While age is just a number, this stage in life brings about a series of considerations, especially regarding health and lifestyle choices. It’s essential to recognize that getting your body the help it needs is…
Dream jobs have always been a big part of American culture. People often think about their ideal career, imagining a job that brings them joy, fulfillment, and success. Surprisingly, only 28% of working Americans say they love their job. This means many people are still searching for that perfect role that matches their passions and…