Search Results for: mental health

7 Strategies to Promote Mental Health in The Classroom

7 Strategies to Promote Mental Health in The Classroom

After more than a year of educational activities being shifted online because of COVID-19, the classroom environment has changed drastically. Returning to classrooms after being disengaged for a long time has left a devastating impact on students. Now more than ever promoting mental health in the classroom is critical. Strategies To Promote Mental Well-Being In…

How Do Hormones Affect Mental Health and Mood
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How Do Hormones Affect Mental Health and Mood

This is a health and wellness post about hormones affects on mood by Quentin  Mental health and hormonal imbalances are directly related. When there is a hormonal imbalance, the risk of mental health increases.  This article will cover how different hormones affect our moods and well being. How The Hormone Estrogen Affects Mood It is…

Experts Warn: These 13 Overlooked Things Impact Your Health
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Experts Warn: These 13 Overlooked Things Impact Your Health

The home is where you spend most of your time. You sleep in it, eat in it, and share life with family. Unfortunately, many homeowners neglect the health benefits of maintaining their homes. If you want to improve your overall well-being while saving money on healthcare costs, check the tips in this article. We will…

50 Hobbies For Better Health & A Happier Life
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50 Hobbies For Better Health & A Happier Life

Research supports that regular leisure activities can reduce blood pressure, cortisol, or stress levels and even decrease your BMI. Leisure activities can include different hobbies that challenge you, excite you, and may even make you sweat a little. In addition, hobbies can help you make money, increase your home value, allow you to serve others,…

Why Education Is An Important Social Determinant of Health
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Why Education Is An Important Social Determinant of Health

A healthy student can be more productive, and fair better in every aspect of school or college life. It is important to know how education acts as an important factor as a social determinant of health.  Eating healthy foods, visiting the doctors regularly, exercising, and getting enough sleep. These are actions that influence the quality…

Some Daily Practices For Taking Care of Your Health and Wellbeing

Some Daily Practices For Taking Care of Your Health and Wellbeing

This is a contributed post from Ellie Jo. Health and wellness are things that everyone wants in order to live a happy life. Unfortunately it is not always easy to be healthy, and feeling content in life. There are a large number of different variables that apply. There are also many different practices and habits…

10 Steps to Overhaul Your Financial Health
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10 Steps to Overhaul Your Financial Health

This is a contributed post from Ellie Jo. It’s tough to get a handle on your finances. There is always something in your life that requires money, and there never seems to be enough. It is estimated that over 50% of Americans live paycheck to paycheck. Understanding how to manage your money has immense benefits…