Search Results for: self esteem

How to Improve Our Self Esteem
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How to Improve Our Self Esteem

This is a collaborative post by Ellie Jo with tips on improving self-esteem. Self-esteem is a difficult topic for some people because we don’t always have a lot of it to go around. Unfortunately, there are many outside factors that can affect our own self-esteem. From failing at something occasionally, having relationship breakdowns, or even…

Skinny Shaming: Skinny Girls Have a Hard Time Too
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Skinny Shaming: Skinny Girls Have a Hard Time Too

When most people think of body image and self-confidence issues, they tend to picture an overweight woman looking at herself in the mirror. But, people of all sizes can experience body image shaming. Skinny girls have a hard time too.  Shaming related to body size or shape can affect people of both genders, all ages, and…

How Do Hormones Affect Mental Health and Mood
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How Do Hormones Affect Mental Health and Mood

This is a health and wellness post about hormones affects on mood by Quentin  Mental health and hormonal imbalances are directly related. When there is a hormonal imbalance, the risk of mental health increases.  This article will cover how different hormones affect our moods and well being. How The Hormone Estrogen Affects Mood It is…