This is a collaborative post by Carol with tips on creating a relaxing space in your home.
Why shouldn’t everyone have a relaxing space that they can feel safe in? Creating the home that you deserve can help you to improve your mental health and physical health, as well as to help you to enjoy your home to its optimum potential. This article suggests ways that you can help to continue your self-love within your home.
8 Ways to Create a Healthy and Relaxing Home
1. Eradicate Pests and Other Issues
Pests and other issues with your home can lead to unnecessary stress and can make you feel uncomfortable within your own home. Then, if you are facing any pest-related issues, you should call professional help as soon as possible to help you to create a disease and allergen-free space. Click here to find out more about the pest control options in your area.
2. Declutter Your Home
It has been proven that a clean and tidy space can improve mental health, as well as revitalize the appearance of your home. You can declutter your home by installing more storage units, throwing away or recycling any unwanted items, and creating a weekly cleaning schedule for your home.
3. Add Mood and Natural Lighting
Natural lighting can improve your mood and boost your sleep cycle and energy levels, and you can create the natural lighting that you desire by cutting down plants that obstruct light, moving your furniture to avoid windows and face the light, and by installing mood lighting to create ambiance and add to the natural lighting of the room.
4. Personalize Your Décor
To make your home truly yours, do not be afraid to personalize your décor for instant mood boosts. This can be as simple as displaying ornaments from trips abroad, framing your most treasured photographs, or getting crafty with furniture to make your home unique.
5. Treat Your Home
Life is nothing without a little bit of luxury, and you should consider treating your home to a few mod-cons that can make your life easier. For instance, if you have space, why not consider installing a relaxing sauna in your garden, or even simply adding a hammock in your favorite location so that you can sit back and get rid of the stresses of the day?
6. Install a Great Heating System
Staying warm can keep you physically and mentally well, as well as allow you to stay comfortable within your home. You can do this by installing a good heating system throughout your home, and even consider luxuries such as underfloor heating, which can help you to stay toasty from morning until night.
7. Create a Gorgeous Outdoor Space
Nature is one of the biggest factors in mental health, and can even boost your self-esteem. Then, creating a gorgeous outdoor space can help you to feel happy where you live. Indulge and care for yourself by growing plants and flowers in your yard to create a colorful space, as well as consider elements of landscape gardening such as pathways and stone garden benches which can help you to experience nature whenever you wish.
8. Add Space
Lastly, adding space to your home can help it to feel less crowded and can give you the space that you need to perform hobbies, play with the kids, and relax. You should then consider building a conservatory or extension to your home, or even a loft conversion, to help your home to feel spacious and to allow you to get the home that you deserve.
Rachel is an Austin blogger, educator, mom, wife, young breast cancer survivor writing about health, saving money, and living a happy life in Austin, Texas.
Rachel has written for HuffPost and Hometalk and has been featured on KXAN, Studio 512, Fox 7 Austin, and CBS Austin.