Are you struggling to stay committed to your gluten-free or low carb diet? Spaghetti squash is a great gluten-free alternative to pasta or rice. Those that are on gluten-free and Paleo diets can enjoy pasta like meals with this wonderful veggie. For those of you watching your calories, a cup of ... Read More about Recipe: How to Make Spaghetti Squash, Healthy Gluten-Free Paleo Alternative to Pasta
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New Year, New You? 12 Steps To A Having a Healthy New Year
This is a collaborate post by Ellie Jo with steps to start the new year healthy. As the end of the year approaches and the start of another is finally in sight, it’s natural to think of the ways that next year will be different, better. Some call it a cliche, but any time that you choose to ... Read More about New Year, New You? 12 Steps To A Having a Healthy New Year
Smart Shopping: Save On Eight Of The Hottest Gadgets This Christmas
This is a collaborative post by Ellie Jo. Everyone loves Christmas, everyone that is except our stretched-to-the-limit wallets. In 2015, a spending survey showed that an average American household purchased up to $900 worth presents, food, decorations and other holiday related items! Many ... Read More about Smart Shopping: Save On Eight Of The Hottest Gadgets This Christmas
High Protein High Energy Paleo Bars Recipe (also gluten free)
Now that I am trying out the Paleo diet, I wanted to come up with a Paleo energy protein bar recipe. Here is one of my gluten-free high protein energy bars recipe I created that has lots of protein and added caffeine for energy. If you are eating strictly Paleo, you are not eating dairy, grains, ... Read More about High Protein High Energy Paleo Bars Recipe (also gluten free)
Passover on a Budget – Cheap and Free Seders, Haggadah, Food, Crafts, and More
Jewish holidays can be expensive. You need food and decorations, but during Passover, you need a Haggadah and special food that's Kosher for Pesach. Then, there's all the glasses of wine and special desserts. In addition, you'll need afikomen money. Now you can celebrate Passover on a ... Read More about Passover on a Budget – Cheap and Free Seders, Haggadah, Food, Crafts, and More
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