Healthy Gluten Free and Low Sugar Muffins

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Applesauce and oats make these muffins simple, healthy, and delicious

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Pre Heat Oven 

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Start by grinding 3/4 C oats in a blender or food processor

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Line muffin tin with paper liners or spray with nonstick oil

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In a bowl mix: Oats, Sugar, Applesauce, Baking Powder, and Egg

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Fill muffins cups 2/3 way full 

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Bake for 14 minutes

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For extra flavor, try mixing in some fun...

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Cinnamon, Blueberries or bananas give these healthy muffins extra flavor

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