25 Restaurants That Are Surprisingly Keto-Friendly

We’ve got you covered if you’re on the keto diet and looking for some delicious places to eat. Several restaurants across the country offer low-carb, high-protein keto-friendly meals.

These restaurants offer fast food, casual dining, or full service. Some have keto-friendly meals on their menu; however, you might need to tweak your order to meet your keto needs.

Jimmy John’s

One of the most popular restaurants for keto-friendly meals. They have carved out a niche in the restaurant industry known for freaky fast delivery and gourmet sandwiches.


International House of Pancakes (IHOP) has over 70 locations across the United States, serving crepes, pancakes, and other breakfast foods. You can tweak the menu items to suit your needs.

You’ll likely cringe at the idea of “wings,” which are usually coated with sugary sauce. Buffalo Wild Wings offer wings with zero carbs, even with their hot signature sauce.

Buffalo Wild Wings

Drop by Chili’s if you’re looking for a steakhouse option. Some dishes on their menu include bunless burgers and entrée salads with sides like grilled fish or fajitas.


Whether you want scrambled eggs or want to build your omelet, Denny’s has many options to help you with a fresh start in the morning.


Bonefish Grill

There’s a lot on the menu for keto dieters at Bonefish Grill. The fish and seafood restaurant has a section dedicated to grilled fish, including dishes.

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