Postpartum Recovery: What New Mothers Should Expect

Postpartum recovery can be very challenging for many women. All of the physical, hormonal, emotional, and mental changes are tough.

As a mom of 3 kids including twins, I want to share tips to help you get through postpartum recovery

Postpartum Tip 1: Get enough rest

Your body’s resources are going towards post-delivery healing. There are ways to bypass that exhaustion.

Postpartum Tip 2: Don’t forget nutrition

Much like sleeping, a healthy diet is also crucial in postnatal recovery.

Postpartum Tip 3: Pick comfortable clothes

Rushing back to your favorite clothes might have adverse effects on your confidence.

Postpartum Tip 4: Give yourself time

Try not to force yourself throughout this process. Let everything happen organically.

Congratulations on your new baby! You can do this!

For more Mom Tips and Tricks click "Mom Hacks Below"