Health and Quick Summer Salad Recipe with Peaches and Chicken
wing and breast
one tablespoon canola oil
ground black pepper
one tablespoon extra virgin olive oil
First, preheat the oven to 425 degrees Fahrenheit.
Then, on a clean work surface, season chicken with paprika, garlic salt, and pepper.
Next, in a hot skillet or cast iron pan, heat up canola oil to medium-high.
After that, carefully place seasoned chicken into hot pan and sear for 30 seconds without moving.
Turn and then place in the oven to cook for 7-10 minutes.
Meanwhile, place all the ingredients for the pickled onions in a small sauce pot and bring to a simmer.
Turn off as soon as it simmers and set aside.
Next, toss the arugula in olive oil and vinegar and place on the bottom of the plate.
Then, place cooked chicken on top of the arugula.
Finally, top with peaches, chilies, goat cheese, and pickled onion. Right before serving, squeeze fresh lemon juice over the finished dish.
Health and Quick Summer Salad Recipe with Peaches and Chicken https://chachingqueen.com/chicken-peach-goat-cheese-summer-salad-recipe/