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Ham, Cheese, and Spinach Breakfast Quinoa Cups

Healthy Easy Breakfast
Course Breakfast
Cuisine American
Keyword breakfast, eggs, healthy, vegetables
Prep Time 25 minutes
Cook Time 30 minutes
Cool 5 minutes
Total Time 1 hour
Servings 6 Cups
Cost $8

Equipment

  • mixing bowl
  • Cupcake Pan
  • Measuring Cup and Spoon
  • Sauce Pan for cooking Quinoa
  • cutting board
  • cooking spray or muffin liners

Ingredients

  • 1 Cup Cooked Quinoa Cook According to Package Directions
  • 2 Large Eggs
  • ½ Cup Shredded Cheese
  • 1 slice Cooked Ham diced
  • ½ Cuo Chopped Spinach
  • ⅙ t pepper
  • ¼ t salt

Instructions

  • Preheat Oven to 350°
  • Spray Muffin Pan or use muffin liners
  • Mix all ingredients in a bowl
  • fill each cup ⅔ with mixture
  • Bake for 25-30 minutes
  • Cool for 5 minutes then remove from pan