Reading Time: 3 minutes NuCalm App: Decrease Stress and Improve Sleep Quality Without Drugs
This is a sponsored post on behalf of NuCalm about the health app to improve overall wellness.
If you want to improve your mood, get better sleep, and recover faster from exercise without the aid of drugs, take a look at NuCalm. It’s the only patented neuroscience technology clinically proved to resolve stress and improve sleep quality.
NuCalm App Decreases Stress and Improves Sleep Quality Without Drugs
The Science Behind It
Naturally relax the brain and body in a matter of minutes, without drugs by addressing the brain’s circuitry in the areas responsible for stress response. NuCalm slows brain waves to those of the first stages of sleep, shortly after creating a feeling of relief from the “flight-or-fight” response. This causes cortisol, the stress hormone, to decrease and the hypothalamic–pituitary–adrenal axis destimulated.
In short, NuCalm naturally sends a “slow down” message in the brain.
How it Works
First, put the NuCalm Disc on the inside of your left wrist. Doing this sends signals to your brain to start relaxing.
Next, the NuCalm app delivers frequencies to slow brain waves for optimal relaxation.
Then, using headphones, start the NuCalm session in the app and sit back and relax.
After the session, you will feel calm, relaxed, focused, and energized. The following night, you can expect a peaceful, restful sleep.
Results
If you look at the results page, you’ll see many testimonials of how NuCalm helps people relax. One user said he no longer needed his sleep medicine after the third week. Another reviewer said that their heart rate variability scores, sleep, and general mood improved.
Start Now
Either save 50% off your first month or get two months free with an annual plan. With the discount, monthly subscriptions start at $19.99 and annual subscriptions start at $399.90, both with free U.S. delivery.
Choose from the NuCalm 10, 20, or 30 plans that all come with the Neuroacoustic Software, premium eye mask, biosignal discs, and a money-back guarantee.
Next: Read about these Easy Ways to Get More Quality Sleep at Night.
Rachel is an Austin blogger, educator, mom, wife, young breast cancer survivor writing about health, saving money, and living a happy life in Austin, Texas.
Rachel has written for HuffPost and Hometalk and has been featured on KXAN, Studio 512, Fox 7 Austin, and CBS Austin.