Have you ever done one of the body cleanses? I have thought about it but wasn’t sure if I could live on some weird lemonade/spicy pepper drink for a few days.
Weekend Body Cleanse from Dr. Oz
Dr. Oz has a 48 Hour Weekend Cleanse that actually looks doable. It includes real foods and items you can buy at most grocery stores.
I’m seriously thinking about doing this. Anyone with me?
Here’s a peek at the Dr. Oz shopping list:
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Rachel is an Austin blogger, educator, mom, wife, young breast cancer survivor writing about health, saving money, and living a happy life in Austin, Texas.
Rachel has written for HuffPost and Hometalk and has been featured on KXAN, Studio 512, Fox 7 Austin, and CBS Austin.