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Health and Quick Summer Salad Recipe with Peaches and Chicken
Quick Light Salad Perfect for Summer
Course
dinner, lunch, Salad, Side Dish
Cuisine
American
Keyword
appetizer, easy, fruit, healthy, vegetables
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
Calories
1
kcal
Author
Adrianne Calvo
Cost
$8
Equipment
mixing bowl
Knife
cutting board
Measuring Cups and Spoons
Ingredients
2 8
oz
Chicken Supremes
wing and breast
1/4
teaspoon
Spanish paprika
1/4
teaspoon
garlic salt
one tablespoon canola oil
1/4
teaspoon
ground black pepper
1 1/2
cups
baby arugula
one tablespoon extra virgin olive oil
1
tablespoon
champagne vinegar
1/2
cup
peaches
diced
1
teaspoon
Fresno chili
thinly sliced
1
tablespoon
goat cheese
crumbled
1/4
cup
pickled onion
1/2
lemon
to finish
Instructions
First, preheat the oven to 425 degrees Fahrenheit.
Then, on a clean work surface, season chicken with paprika, garlic salt, and pepper.
Next, in a hot skillet or cast iron pan, heat up canola oil to medium-high.
After that, carefully place seasoned chicken into hot pan and sear for 30 seconds without moving.
Turn and then place in the oven to cook for 7-10 minutes.
Meanwhile, place all the ingredients for the pickled onions in a small sauce pot and bring to a simmer.
Turn off as soon as it simmers and set aside.
Next, toss the arugula in olive oil and vinegar and place on the bottom of the plate.
Then, place cooked chicken on top of the arugula.
Finally, top with peaches, chilies, goat cheese, and pickled onion. Right before serving, squeeze fresh lemon juice over the finished dish.