Save money on your health and fitness with these free exercise videos from Jillian Michaels.
Jillian Michaels is known as the tough fitness trainer from NBC’s The Biggest Loser. She helps people lose weight with her workouts, exercises, recipes, videos, meal plans, and more.
I often see ads and posts from friends who are doing either the Jillian Michaels 30 Day Shred, yoga, or one of her many other fitness plans for weight loss. There are videos for every muscle group. Jillian Michaels has butt workouts, ab workouts, lower body, upper body, and so forth.
There’s good news if you are trying to save some money and be healthy. You can find many of the Jillian Michaels Free Workout Videos Online.
I have been doing the 30 Day Shred and just completed level 2. The workouts are only 20-minute workouts. If you add in the warm up and cool down, it only takes 26 minutes of your time.
Jillian Michaels is great for beginner workouts. You can increase or decrease the intensity depending on your fitness level. There is no need for a monthly membership to a gym.
The workouts are tough, but doable. There were a few exercises in which I needed to make the modifications to make up for my weak upper body strength. It’s a tough workout.
In the 30 Day Shred Challenge level 1 and level 2, Jillian gives you many options for modifications if needed. Those who are ambitious and already in great shape can be challenged as well by following the harder workout suggestions. Jillian Michaels works for many fitness levels.
Although I have not lost weight, I feel my body is more toned and building muscle. I plan to continue my exercise routine to improve my fitness.
Jillian Michaels Free Workout Videos Online
Jillian Michaels Workout – 7 Minute Total Body Workout
Powerful core exercises for flat tummy
Jillian Michaels 7 Min Abs
- Here is the free online workout video Jillian Michaels 30 Day Shred: Level 1.
- And here is the free online version of Jillian Michaels: 30 Day Shred Workout- Level 2 (no longer available)
One you complete level 1 and level 2 you have a few options. There are other Jillian Michaels Free Workout Videos Online on YouTube such as these.
- Jillian Michaels: 6 Week Six-Pack Abs Workout- Level 1
- Jillian Michaels: Banish Fat Boost Metabolism Complete Workout (no longer available)
Another free option for Jillian Michaels workout videos is the public library. Many libraries have a collection of favorite DVDs available for borrowing. Find out how to get free movies and more from your library.
Jillian Michaels Paid Options
Amazon has discounted Jillian Michaels videos and fitness programs. Some are as much as half off. Most got really good reviews.
Another option is to check out the Free 7 Day Trial of Jillian Michaels’ Online Program. Standard membership is just $4 a week. With this free week trial of Jillian Michaels workout program, you get…
|NEW iPhone App to Help You on the Go|
|180 NEW Fitness Videos Starring Jillian|
|NEW Rewards, Badges and Challenges!|
|Weight and Calorie Trackers|
|Message Boards for Daily Support|
|Ultimate Menu Guide|
|Ask Jillian and Get Answers|
|151 Printable Kickass Exercises|
More On Jillian Michaels
In addition to workout videos Jillian Michaels offers:
- A Fitness App Forum and a Fitness App Community
- Quick delicious nutritious recipes
- Recipes for many different diets: Omnivore, Pescatarian, Vegetarian, Vegan, Keto, Paleo, and Gluten Free options available.
- Custom Meal Plans
- A Fitness tracker to help with your weight loss goals
I hope this helps you save some money and live a healthy lifestyle. If you have other suggestions for Jillian Michaels freebies or other workout resources, please share them.
Not a fan of home workouts? Read Beginner Runner Guide: Best Tips For New Runners
This is an updated post originally published in 2016.
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Rachel is an Austin blogger, educator, mom, wife, young breast cancer survivor writing about health, saving money, and living a happy life in Austin, Texas.
Rachel has written for HuffPost and Hometalk and has been featured on KXAN, Studio 512, Fox 7 Austin, and CBS Austin.