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Bullet Proof Coffee
Coffee to help with cognitive brain function, energy, and weightloss
Course
Drinks
Cuisine
American
Keyword
how to
Prep Time
5
minutes
minutes
4
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
120
kcal
Cost
$5
Equipment
Coffee Pot
Blender
Measuring Spoon and Cup
Ingredients
1-2
Cups
Brewed Coffee- Chose a high quality coffee
1-2
Tbsp
Brain Octane™ or XCT oil™ or Coconut Oil
1-2
Tbsp
Grass Fed Butter
Kerrygold is a great brand.
Instructions
Brew high quality coffee
as you typically would- French Press, percolator, or pour over
While coffee is brewing fill blender with hot water
After coffee is brewed, empty water from blender into sink
Add coffee, oil, and butter in blender
Blend on high until all ingredients are incorporated and thick foam