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Homemade Sports Drink- DIY Gatorade Alternative

Course Drinks
Cuisine American
Keyword diy, easy, healthy, how to
Prep Time 10 minutes
Total Time 10 minutes
Cost $3

Equipment

  • Jar or Pitcher to mix in
  • Measuring Spoons and Cups
  • Juicer
  • Fine mesh strainer or cheese cloth

Ingredients

  • 3 Cups Cold Water
  • ¼ Cup Raw Honey
  • ¼ t Sea Salt
  • 1 Lemon Juiced ~⅓ Cup
  • 1 Lime Juiced ~⅓ Cup

Instructions

  • Juice the lemon and the lime. Remove all seeds and pulp with a fine mesh strainer or cheese cloth
  • Add juices, honey, sea salt, and water to a container with a tight lid
  • Shake until honey and salt have dissolved
  • Refrigerate

Notes

For orange flavor add orange juice instead of lime juice.