22 Cheap But Critical Items You Should Stockpile Today (With Video)

Life can be unpredictable. Natural disasters, economic troubles, or unexpected events can catch us off guard. That’s why being prepared is so important.

Many people think stockpiling essential items is expensive or complicated, but it doesn’t have to be. With some smart planning, you can build a solid emergency stash without spending a fortune.

In this article, I’ll share 22 must-have items for your stockpile that won’t empty your wallet. These essentials will help keep your family safe, comfortable, and well-fed during tough times.

Let’s jump right into the list of affordable items you should consider stockpiling. We’ll start with non-perishable food items, move on to household essentials, then cover personal care products, and finish up with some miscellaneous must-haves.

We also created a video at the end. Be sure to check it out.

Rice

Rice is a superstar when it comes to stockpiling. You can find a 20 lb bag for about $10 to $20, making it an incredibly affordable option. 

Rice lasts a really long time and goes well with almost anything. You can cook it in many different ways, making it a versatile option for your emergency food supply. 

It’s also filling, so a little goes a long way in keeping your family fed. Plus, it’s easy to store, just keep it in an airtight container in a cool, dry place, and it’ll be good for years.

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Dried Beans and Lentils

Dried beans and lentils are nutritional powerhouses that deserve a spot in your stockpile. At just $1 to $3 per pound, they’re a budget-friendly protein source. 

These little gems are packed with fiber and can last for years if you store them properly. Cooking dried beans or lentils is easy, just soak them overnight and then simmer until tender. 

You can use them in soups, stews, salads, or even make veggie burgers. With so many varieties available, you’ll never get bored with beans and lentils in your diet.

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Canned Vegetables and Fruits

Canned goods are the backbone of any good stockpile. Costing between $0.50 to $2 per can, they’re an affordable way to ensure you have fruits and vegetables on hand. 

They last a long time, don’t need cooking, and give you the vitamins and minerals you need to stay healthy. Mix it up with different veggies and fruits to keep things interesting and ensure a varied diet. 

Canned tomatoes, corn, green beans, peaches, and pears are all great options. You can eat them straight out of the can if needed, or use them in recipes to create tasty meals.

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Oats and Cereals

Oats and cereals are breakfast champions that deserve a place in your emergency food supply. You can find a container for $2 to $5, making them a budget-friendly option. 

They’re filling and last a long time if stored properly. Oats are especially versatile, you can make hot oatmeal, use them in baking, or even grind them into flour. 

Cereals provide a quick and easy meal option, especially for kids. Look for whole grain varieties to get the most nutritional bang for your buck. Don’t forget to store some powdered milk to go with your cereals!

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Pasta

Pasta is a crowd-pleaser that’s perfect for stockpiling. At $1 to $2 per pound, it’s an affordable staple that’s easy to cook and pairs well with many other foods. 

Stock up on different shapes to keep meals exciting, spaghetti, penne, macaroni, and shells are all great options. Pasta is also very filling, so a little goes a long way. 

You can toss it with canned tomatoes and herbs for a quick meal, or get creative with whatever ingredients you have on hand. Just make sure to store your pasta in an airtight container to keep it fresh for longer.

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Peanut Butter

Peanut butter is a tasty powerhouse that’s perfect for your stockpile. A jar typically costs between $2 to $5, making it an affordable source of protein and healthy fats. 

Peanut butter lasts a long time on the shelf and doesn’t need refrigeration until opened. You can spread it on crackers for a quick snack, use it in sandwiches, or add it to smoothies for extra nutrition. 

It’s also great for baking, peanut butter cookies anyone? Just make sure to choose a natural variety without added sugars for the healthiest option.

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Honey

Honey is nature’s wonder food and a must-have for your stockpile. A jar usually costs between $5 to $10, but a little goes a long way. It never goes bad, archaeologists have found edible honey in ancient Egyptian tombs! 

You can use honey as a natural sweetener in tea or baking, or spread it on toast for a quick energy boost. Honey also has medicinal properties, it can soothe sore throats and help with coughs. 

Make sure to store it at room temperature and keep the lid tightly closed to prevent crystallization.

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Sugar and Salt

Sugar and salt might seem basic, but they’re essential for cooking and preserving food. Sugar costs about $1 to $3 per pound, while a 26 oz container of salt runs about $1 to $2. They’re cheap and last pretty much forever if stored properly. 

Sugar isn’t just for sweetening, it can help preserve fruits and make jams. Salt is crucial for flavoring food and can also be used for preserving meat in a pinch. Both sugar and salt can help make bland emergency rations more palatable. 

Store them in airtight containers in a cool, dry place, and they’ll be ready when you need them.

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Spices and Seasonings

Don’t underestimate the power of flavor in your stockpile! Spices and seasonings, costing between $1 to $5 per container, can turn bland emergency meals into tasty treats. 

They’re inexpensive and last a long time if stored properly. Stock up on versatile options like garlic powder, onion powder, Italian seasoning, and cinnamon. These can add flavor to almost any dish. 

Spices can also have health benefits, for example, turmeric is known for its anti-inflammatory properties. A well-spiced meal can boost morale during tough times, so don’t skip this important category.

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Cooking Oils

Cooking oils are a must-have for food prep and cooking. A bottle typically costs between $5 to $10, depending on the type and size. Vegetable oil and olive oil are good, versatile choices.

 They’re affordable and have a decent shelf life if stored correctly. You’ll need oil for frying, sautéing, and even baking. Olive oil can also be used as a salad dressing or bread dip for a touch of luxury in tough times. 

When buying oils for your stockpile, look for ones in dark bottles to protect them light. Store them in a cool, dark place to extend their shelf life.

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Toilet Paper

Let’s talk about something we all need but don’t always like to discuss: toilet paper. It’s one item you definitely don’t want to run out of during an emergency. A pack can cost anywhere $5 to $20, depending on the quality and quantity. 

Buying toilet paper in bulk can save you money in the long run. Look for sales and stock up gradually to spread out the cost. Store your toilet paper in a dry place to keep it in good condition. 

If space is tight, you can remove the cardboard tubes and squish the rolls flat to save room. Remember, in a pinch, you can always use less per trip to make your supply last longer.

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Soap and Hand Sanitizer

Keeping clean is crucial, especially during emergencies when germs can run rampant. Bar soap can cost as little as $1, while liquid soap and hand sanitizer might run up to $5 per bottle. Stock up on both bar soap and liquid hand soap. 

Bar soap lasts longer and takes up less space, while liquid soap can be more convenient. Don’t forget hand sanitizer for times when water might be scarce. Look for sales and buy in bulk to save money. 

You can also consider making your own liquid soap diluting bar soap in water to make your supply stretch further. Clean hands can help keep you healthy, so don’t skimp on these essentials.

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Bleach

Bleach is a powerful disinfectant that’s essential for any emergency stockpile. A gallon of bleach typically costs between $3 to $5, making it an affordable addition to your supplies. 

In an emergency, bleach can be used to purify water, sanitize surfaces, and clean clothes. Just a small amount goes a long way, you only need about 8 drops of regular bleach per gallon of water for purification. 

Always use bleach in a well-ventilated area and never mix it with other cleaning products. With its multiple uses, bleach is a valuable and cost-effective item for your emergency kit.

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Batteries

Many emergency items need batteries, so make sure you have plenty on hand. A pack of batteries typically costs between $5 to $15, depending on the brand and quantity. Focus on common sizes like AA and AAA, which fit most flashlights and radios. 

Rechargeable batteries can be a good investment if you have a way to charge them during power outages. Store batteries in a cool, dry place to extend their shelf life. Check your battery stash periodically and replace any that have expired. 

Remember, in an emergency, batteries can be worth their weight in gold, so it’s better to have too many than not enough.

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First Aid Supplies

A well-stocked first aid kit is a must for any emergency stockpile. You can start with a basic kit for about $5 to $20 and add to it over time. 

Include items like bandages, gauze, antiseptic wipes, pain relievers, and any prescription medications your family needs. Don’t forget tweezers, scissors, and a first aid manual. Check your kit regularly and replace any items that have expired. 

It’s also a good idea to learn some basic first aid skills so you know how to use the supplies in your kit. A little knowledge can go a long way in an emergency.

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Candles and Matches

When the lights go out, you’ll be glad you stocked up on candles and matches. These items can cost anywhere from $1 to $10, depending on the quantity and quality. Look for long-burning candles and waterproof matches. 

Tea lights are a good option as they’re small and versatile. You can even make your own candles using saved wax and wicks. Store matches in a waterproof container to keep them dry. 

Remember to use candles safely, never leave them unattended and keep them away from flammable materials.

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Toothpaste and Toothbrushes

Dental hygiene is important, even in emergencies. Toothpaste and toothbrushes usually cost between $1 to $5 per item. Stock up on these essentials for everyone in your family. 

You can also consider tooth powder as an alternative to paste, it lasts longer and takes up less room. Don’t forget dental floss, which can also be used for other purposes in a pinch, like tying things together.

Keeping your teeth clean will help you stay healthy and feel more normal during stressful times.

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Shampoo and Conditioner

Staying clean can boost morale during tough times. Shampoo and conditioner usually cost between $2 to $10 per bottle. Stock up when they’re on sale. 

Consider buying concentrated products that you can dilute with water, they’ll last longer and take up less space. You can also look into solid shampoo bars, which last a long time and are great for travel. 

Don’t forget to include dry shampoo in your stockpile for times when water might be scarce. Keeping your hair clean will help you feel more like yourself, even in unusual circumstances.

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Bottled Water

Water is the most crucial item in your stockpile. A case of 24 bottles typically costs between $3 to $6. The general rule is to store one gallon per person per day, and plan for at least a three-day supply.

 Look for sales and stock up gradually to spread out the cost. Rotate your water supply every six months to keep it fresh.

You can also consider water purification tablets or filters as a backup. In an emergency, you’ll be glad you prioritized this essential resource.

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Vitamins and Supplements

When fresh food is scarce, vitamins can help fill nutritional gaps. A bottle of vitamins usually costs between $5 to $15. A good multivitamin is a smart place to start. 

Look for sales to get the best deals and check expiration dates before buying. Store vitamins in a cool, dry place to keep them effective. Consider specific supplements based on your family’s needs, like vitamin C for immune support or calcium for bone health. 

Remember, vitamins aren’t a replacement for a balanced diet, but they can help ensure you’re getting essential nutrients during times when your food options might be limited.

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Garbage Bags

Garbage bags are much more than just trash containers. A box usually costs between $5 to $10. They’re incredibly versatile tools for your emergency kit. You can use them to keep items dry, as makeshift ponchos, or even to collect rainwater.

Heavy-duty bags can serve as ground covers or help patch leaks. Choose sturdy bags that won’t tear easily. Look for different sizes to suit various needs. Storing garbage bags is easy – they’re lightweight and don’t take up much space. 

In an emergency, you’ll be surprised at how often you reach for these simple yet useful items.

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Multitool

A good multitool can replace several single-purpose tools, saving you both money and space in your emergency kit. Prices for a quality multitool range from $10 to $30. 

Look for a tool that includes essentials like a knife, pliers, screwdriver, and can opener. Spend a little more for a high-quality tool that will last longer and perform better. Learn how to use all the features of your multitool before you need it in an emergency. 

Keep it clean and dry to prevent rust. With a multitool in your kit, you’ll be prepared to handle a wide range of tasks, all with one compact device.

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Wrapping Up

We also created this video of items you should stockpile now.

Now that we’ve gone through all 22 items, you’ve got a solid foundation for your emergency stockpile. Remember, you don’t need to buy everything at once.

Start small and build your supply over time. Pick up an extra item or two each time you go shopping. Before you know it, you’ll have a well-stocked emergency kit without breaking the bank.

Being prepared isn’t about panicking or expecting the worst. It’s about being ready for life’s surprises. With these affordable essentials on hand, you’ll have peace of mind knowing you can take care of your family no matter what comes your way.

Stay safe, stay prepared, and remember, a little planning today can make a big difference tomorrow!

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AI was used for light editing, formatting, and readability. But a human (me!) wrote and edited this.